Weigh In record (no journal entry) for 22 February 2021
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84.4 kg
Lost so far: 0 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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1049 kcal
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Fat: 42.77g | Prot: 102.81g | Carbs: 61.86g.
Breakfast: Finn Crisp Хлебец Ржаной (6г), Пекинская Капуста, Яичница. Lunch: АТБ Перец Болгарский , Филе Индейки, Шампиньоны Тушеные. Dinner: Сметана , Молокія Молоко 3,6%, Сыр Российский, Яйцо, Филе Индейки. Snacks/Other: Кофе Латте, Яблоко, Кефир 1%, Творог 5%. more...
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Gaining 1.2 kg a Week
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AnnaShku's Weight History
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