Weigh In record (no journal entry) for 22 February 2021
|
62.4 kg
Lost so far: 2 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2021:
|
771 kcal
|
Fat: 48.51g | Prot: 39.78g | Carbs: 42.90g.
Breakfast: Блины с Творогом. Lunch: Куриные Крылышки с Кожей (Запеченные), Тушеные Овощи. Dinner: РосФрост Эскимо в Шоколадной Глазури СССР. more...
|
Gaining 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|