Weigh In record (no journal entry) for 22 February 2021
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112.2 kg
Lost so far: 1.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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2060 kcal
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Fat: 82.49g | Prot: 50.72g | Carbs: 283.06g.
Lunch: Bohnensalat, Hühnerbrühe. Dinner: Wiltmann Zwiebelwurst , Blutwurst, Wasa Roggenknäcke, Frischkäse, Alpenhain Camembert Creme Natur, Gourmet Feigen-Senf, Bergader Almkäse Pilze. Snacks/Other: Äpfel, Nimm2 Lachgummi, Mister Choc Schoko und Keks, Tuc Paprika, Deit Cola Mix Citrus, Huober Schwäbische Knusperbrezel, Maxima Cappuccino Vanille. more...
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2847 kcal
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Exercise:
Resting - 16 hours and 29 minutes, Sleeping - 7 hours, Schrittzähler - 31 minutes. more...
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Losing 3.5 kg a Week
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Kinzigpirat's Weight History
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