Weigh In record (no journal entry) for 22 February 2021
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64.7 kg
Lost so far: 4.4 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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1423 kcal
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Fat: 112.57g | Prot: 74.29g | Carbs: 25.76g.
Breakfast: Schweinebauch, Spiegelei. Lunch: Spiegelei, Edeka Weißkohl. Dinner: Aldi Gauda, Géramont Weichkäse, Speiseeis. Snacks/Other: K-Classic Paranusskerne. more...
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Losing 0.5 kg a Week
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...oxana...'s Weight History
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