Weigh In record (no journal entry) for 22 February 2021
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81.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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1131 kcal
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Fat: 66.92g | Prot: 71.80g | Carbs: 52.38g.
Breakfast: Dulano Schinkenspeck , Rama Margarine, Aldi Bio Dinkelbrot, Ei. Lunch: Omelett oder Rührei mit Schinken oder Speck, Rama Rama mit Butter, Aldi Bio Dinkelbrot. more...
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Gaining 0.7 kg a Week
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Sonne4001's Weight History
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