Weigh In record (no journal entry) for 22 February 2021
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81.2 kg
Lost so far: 3.9 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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1986 kcal
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Fat: 79.25g | Prot: 70.17g | Carbs: 179.26g.
Breakfast: Eden Vegetarische Teewurst, Mischbrot, TiP H-Vollmilch 3,5%. Lunch: Mayonnaise (Kalorienarm), Alnatura Tomaten-Ketchup, Harvest Basket Pommes Frites, Develey Hot Dog Sauce , Block House Burger Brötchen , Scheibletten, Packlhof Burger . Dinner: Harter Parmesan, Roter Tafelwein, Eden Vegetarische Teewurst, Mischbrot. Snacks/Other: Gemischte Nüsse. more...
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Losing 0.2 kg a Week
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Karin-Ellen's Weight History
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