Weigh In record (no journal entry) for 25 March 2009
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49.1 kg
Lost so far: 4.0 kg.
Still to go: 0.1 kg.
Diet followed: 100%.
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820 kcal
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Fat: 54.83g | Prot: 56.36g | Carbs: 24.46g.
Breakfast: soy milk, coffee, turkey sausage banquet, egg. Lunch: tomato, ranch dressing, baby carrots, celery. Dinner: salmon, lettuce, tomato, black olives, olive oil. Snacks/Other: cheese stick. more...
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Losing 3.8 kg a Week
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lugojean's Weight History
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