Weigh In record (no journal entry) for 22 February 2021
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63.6 kg
Lost so far: 0.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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1497 kcal
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Fat: 38.55g | Prot: 70.18g | Carbs: 215.94g.
Lunch: Творожный Пирог, Куриная Ножка, Гречка Вареная. Dinner: Хлеб Черный, Султан Рожки, Песочное Печенье. Snacks/Other: Курт, Холодный Кофе с Молоком. more...
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Gaining 0.4 kg a Week
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mejrhankyzya's Weight History
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