Weigh In record (no journal entry) for 21 February 2021
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73.4 kg
Lost so far: 1.5 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2021:
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622 kcal
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Fat: 36.23g | Prot: 14.36g | Carbs: 59.56g.
Lunch: Hormel Original Pepperoni Slices, Philadelphia Original Cream Cheese, Apples . Snacks/Other: Nature Box Fancy Dried Figs, Kirkland Signature Peanut Butter Filled Pretzels. more...
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Gaining 1.3 kg a Week
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trojan_n_phx's Weight History
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