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jessicabrandini
Journal
21 Feb 21
jessicabrandini's Journal, 21 Feb 21
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Weigh In record (no journal entry) for 21 February 2021
82.5 kg
Lost so far:
3.7 kg
.
Still to go:
12.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 February 2021:
1229 kcal
Fat: 29.10g | Prot: 42.15g | Carbs: 164.21g.
Lunch:
Congelados da Sônia Mignon Acebolado, Arroz Branco, Antarctica Cerveja.
Dinner:
Banana Ouro, Fast Açaí Açaí com Cupuaçu.
Snacks/Other:
Growth Supplements Creme de Avelã Fit, Gym Chef Bolo de Prestigio, Tchê Pão Pão Caseiro.
more...
2023 kcal
Exercise:
Sleeping - 6 hours and 30 minutes, Resting - 17 hours and 30 minutes.
more...
Gaining 0.7 kg a Week
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jessicabrandini's Weight History
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