Weigh In record (no journal entry) for 21 February 2021
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71 kg
Lost so far: 6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2021:
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1189 kcal
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Fat: 29.58g | Prot: 79.37g | Carbs: 153.02g.
Breakfast: Soprole Quesillo, Sopraval Jamon Pierna de Pavo Ahumado, Selz Galletas de Salvado Light, Café Gold Primera Selección. Lunch: Tucapel Arroz Integral Grado 1, Sopraval Trutro Corto Pavo, Lechuga, Manzana Verde, Chia. Dinner: Super Pollo Filetitos de Pollo, Castaño Pan Molde Integral, Té Supremo Te. Snacks/Other: Soprole Jalea. more...
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Losing 0.2 kg a Week
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Claudia.merida's Weight History
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