Weigh In record (no journal entry) for 21 February 2021
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73.9 kg
Lost so far: 15.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2021:
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1298 kcal
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Fat: 64.66g | Prot: 49.24g | Carbs: 138.22g.
Breakfast: Apples , El Monterey Egg, Potato & Cheese Breakfast Wrap. Lunch: Steak n Shake Frisco Melt. Snacks/Other: Smucker's Strawberry Jam, PB & Me Powdered Peanut Butter, Natural Grain 12 Grain Bread. more...
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Gaining 0.1 kg a Week
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Foodie#2020's Weight History
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