Weigh In record (no journal entry) for 21 February 2021
|
77.2 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2021:
|
2182 kcal
|
Fat: 69.12g | Prot: 49.38g | Carbs: 348.76g.
Breakfast: Carrefour Galletas de Arroz Integral, CBSé Yerba Mate. Lunch: Brócoli, Tomates, Zapallito Verde, Cebollin. Dinner: Pimiento Rojo, Cebollas Cocidas Maduras, Tomates, Natura Mayonesa, Frutigran Galletitas Dulces, Gallo Bizcochos de Arroz Dulces, Frutigran Galletitas Dulces, Natura Mayonesa. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|