Weigh In record (no journal entry) for 21 February 2021
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85.1 kg
Lost so far: 13.7 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2021:
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984 kcal
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Fat: 21.79g | Prot: 17.97g | Carbs: 96.23g.
Breakfast: Coffee, Kroger Bran Flakes, Whole Milk. Lunch: Olive Oil, Apples, Mixed Salad Greens. Dinner: Locatelli Grated Pecorino Romano Cheese, Meatless Pasta with Tomato Sauce. Snacks/Other: Utz Extra Dark Specials Pretzels, Grey Goose Vodka. more...
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Gaining 0.6 kg a Week
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Pearsall30-34's Weight History
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