Weigh In record (no journal entry) for 21 February 2021
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76.2 kg
Lost so far: 1.3 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2021:
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1403 kcal
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Fat: 31.95g | Prot: 43.55g | Carbs: 234.87g.
Breakfast: Blaubeeren, Hafermilch, Rohrzucker Grob, Haferflocken Zartblatt, Äpfel. Dinner: Chef Select Original Schwäbische Knöpfle, Gaggli Frischeier Faden-Nestchen, Bürger Vegetarische Maultaschen, Maggi Hühnersuppe Kräftige Brühe mit Nudeln. Snacks/Other: Zott Monte. more...
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1883 kcal
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Exercise:
Yoga - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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babystepstosucess's Weight History
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