BlakeBlumenshine's Journal, 20 Jan 11

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Weigh In record (no journal entry) for 20 January 2011

97.5 kg Lost so far: 6.8 kg. Still to go: 13.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 January 2011:

2215 kcal

Fat: 86.00g | Prot: 104.50g | Carbs: 240.00g. Breakfast: Thomas' Bagels Plain 6 Ct, Creamy Peanut Butter. Lunch: Regular Roast Beef Sandwich. Dinner: 12" Medium Italian Sausage & Red Onion Thin'N Crispy Pizza. Snacks/Other: Exotic Fruits White Zinfandel. more...

2784 kcal

Exercise: AAA - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.6 kg a Week

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BlakeBlumenshine's Journal, 20 Jan 11

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BlakeBlumenshine's Weight History