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Es bleibt dabei 😊
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47.6 kg
Lost so far: 14.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2021:
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483 kcal
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Fat: 15.69g | Prot: 19.26g | Carbs: 80.88g.
Breakfast: Meßmer Schwarzer Tee Vanille, Xucker Xucker Light, REWE Beste Wahl Milch 0,3%. Lunch: Diamond Kokosmilch, Kartoffeln, Wela Gemüsebrühe Pur, Zwiebeln, Edeka Eismeer-Garnelen. Dinner: Mandarine, Bedien-Concept Amarena-Kirsch Senfsauce, Gurke (mit Schale), Sinnack Landbrötchen, Edeka Der Scharfe Maxx. Snacks/Other: Lord Nelson Brennesseltee, Lord Nelson Brennesseltee, Coca-Cola Coca-Cola Zero, Wasser, Coca-Cola Coca-Cola Zero. more...
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steady weight
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Pinguin1512's Weight History
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