Weigh In record (no journal entry) for 21 February 2021
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65.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2021:
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1944 kcal
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Fat: 112.61g | Prot: 52.52g | Carbs: 182.75g.
Breakfast: Grabower Hafer Plätzchen. Lunch: Milbona Frische Alpenmilch, Leckerrom Gouda, Kirschtomaten, Aldi Avocado, Milbona Schmelzkäse, Dulano Schrofensteiner, Kerrygold Butter, Kaufland Weizenmischbrot. Dinner: Edeka Mibell Sandwichscheiben mit Emmentaler, Rosinenbrötchen, Weizenbrötchen, Nutella Nutella , Choceur Choco und Keks. more...
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Gaining 1.4 kg a Week
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koenig_olga's Weight History
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