KatiaB73's Journal, 21 Feb 21

Weigh In record (no journal entry) for 21 February 2021
59.7 kg Lost so far: 13.8 kg.    Still to go: 1.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 February 2021:
2557 kcal Fat: 75.49g | Prot: 129.25g | Carbs: 328.30g.   Breakfast: Perugina Cioccolato Fondente 85%, Porridge, Zymil Latte Scremato senza Lattosio, Caffè (dalla Moca). Lunch: Speck, Conad Gorgonzola Dolce Dop, Pizza Margherita, Pizza Capricciosa. Dinner: Crostata ricotta e cioccolato, Zymil Latte Scremato senza Lattosio, TOAST. more...
200 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 0.3 kg a Week

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KatiaB73's Weight History


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