Weigh In record (no journal entry) for 21 February 2021
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85.2 kg
Lost so far: 21.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2021:
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635 kcal
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Fat: 19.60g | Prot: 20.90g | Carbs: 89.32g.
Breakfast: Crownfield Muesli Integral con Frutos Secos, Café con Leche Descremada, Hacendado Mermelada de Melocotón, Hacendado Crema de Cacahuete, Pan Blanco Tostado. more...
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Losing 0.3 kg a Week
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