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Ich lasse es mir auch am Wochenende immer gut gehen 😅
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50.6 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2021:
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1542 kcal
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Fat: 57.32g | Prot: 59.56g | Carbs: 91.77g.
Breakfast: Heidelbeeren, Kaffee mit Milch, Tomaten, Omelett oder Rührei. Lunch: Weißer Tafelwein, Rasting Mettenden, Gelbe Paprika, Bio Linsen, Gurke (mit Schale), Martini Martini Bianco. Dinner: Baresa Grüne Oliven mit Mandeln, Gegrilltes Hähnchen. Snacks/Other: REWE Schokokirsch Kuchen. more...
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1901 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 56 minutes, Housework - 4 hours, Fitness Training (Workout) - 35 minutes, Calisthenics (light, e.g. home exercise) - 11 minutes, Resting - 10 hours and 18 minutes, Sleeping - 8 hours. more...
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Gaining 4.2 kg a Week
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 Comments
Guten Morgen zusammen, das ist richtig so. Viel Spaß dabei 👍👍👍
21 Feb 21 by member: haseeins
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21 Feb 21 by member: AnnaSeifert82
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AnnaSeifert82's Weight History
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