Weigh In record (no journal entry) for 21 February 2021
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63.3 kg
Lost so far: 11.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2021:
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2714 kcal
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Fat: 131.28g | Prot: 86.50g | Carbs: 152.12g.
Breakfast: Яйцо , Jean Pierre Тостер, Авокадо, Danone Hipro Fraise Framboise, One Day More Гранола Протеин. Lunch: Картофель Фри, Mcdonald's Биг Мак. Dinner: Аушан Куриные Нагетси. Snacks/Other: Alesto Фундук. more...
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steady weight
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Mariwa86's Weight History
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