Weigh In record (no journal entry) for 21 February 2021
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68.3 kg
Lost so far: 4.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2021:
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441 kcal
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Fat: 18.08g | Prot: 28.86g | Carbs: 40.57g.
Lunch: Макароны с Фаршем. more...
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Losing 9.1 kg a Week
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vera200590's Weight History
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