Weigh In record (no journal entry) for 21 February 2021
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70.3 kg
Lost so far: 42.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2021:
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1243 kcal
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Fat: 64.46g | Prot: 40.36g | Carbs: 116.05g.
Lunch: Violife Vegan Kaas, AH Boter Light, Desembrood. Dinner: AH Rauwkost Komkommer, Rijst met pittige kool gehakt en pinda, Spruitjes roerbak Spinazie Avocado Cherrytomaatjes. Snacks/Other: AH Excellent Droge Worst, Mitsuba Wasabi Crackers. more...
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Gaining 9.1 kg a Week
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bontehond88's Weight History
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