Weigh In record (no journal entry) for 21 February 2021
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97.1 kg
Lost so far: 0.9 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2021:
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1346 kcal
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Fat: 41.06g | Prot: 68.49g | Carbs: 177.33g.
Breakfast: Сметана 15%, Лаваш Армянский, Борщ с Курицей. Lunch: Бисквит, Fit Kitchen Торт Сникерс, Травяной Чай. Dinner: Томатный Сок, Лаваш Армянский, Хлеб, Паштет из Куриной Печени, Травяной Чай, Fit Kitchen Торт Сникерс. more...
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Losing 2.8 kg a Week
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urijstel's Weight History
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