Weigh In record (no journal entry) for 21 February 2021
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76.4 kg
Lost so far: 2 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2021:
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1328 kcal
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Fat: 95.20g | Prot: 57.71g | Carbs: 32.64g.
Breakfast: Jumbo Brie 60+, Tasty Basics Crackers Zonnebloem en Pompoenpitten. Lunch: AH Blauwe Bessen, Katharos Griekse Yoghurt. Dinner: Zaanse Mayonaise, Jumbo Frikandel. Snacks/Other: Liefmans Fruitesse. more...
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Losing 0.4 kg a Week
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Tasje 1975's Weight History
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