Weigh In record (no journal entry) for 21 February 2021
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76.1 kg
Lost so far: 6.3 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2021:
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1106 kcal
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Fat: 45.72g | Prot: 64.44g | Carbs: 92.67g.
Breakfast: Sarchio Chocosoffio , Caffè Decaffeinato, Tè Verde, Noci, Kiwi, Fragole, Fage Trublend Mirtillo. Lunch: Succo di Limone, Cabernet Sauvignon, Ponti Aceto di Mele, Radicchio Rosso, Roast Beef, Risotto agne. more...
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2527 kcal
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Exercise:
camminata - 1 hour and 29 minutes, Resting - 14 hours and 31 minutes, Sleeping - 8 hours. more...
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Losing 0.8 kg a Week
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agnese57's Weight History
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