Weigh In record (no journal entry) for 21 February 2021
|
65.2 kg
Lost so far: 11.1 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2021:
|
884 kcal
|
Fat: 42.36g | Prot: 43.04g | Carbs: 79.88g.
Breakfast: Oreo Печенье, Савушкин Продукт Фруктовый Наполнитель Малина, Савушкин Продукт Творог Зерненый Малина, Стерх Торт Крем-Брюле. Lunch: Drive Berry Kick. Dinner: Салат Крабовый. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Умпалумпa's Weight History
|