Weigh In record (no journal entry) for 21 February 2021
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99.9 kg
Lost so far: 10.4 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2021:
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1841 kcal
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Fat: 124.63g | Prot: 135.60g | Carbs: 38.34g.
Lunch: Freshona Buttergemüse, Schweinebauch. Dinner: Nixe Thunfischfilets in Sonnenblumenöl, Argeta Thunfischaufstrich, Milfina Magertopfen. more...
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Gaining 0.3 kg a Week
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sascha123456789's Weight History
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