Weigh In record (no journal entry) for 21 February 2021
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92.3 kg
Lost so far: 3.5 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2021:
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1476 kcal
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Fat: 81.91g | Prot: 53.63g | Carbs: 139.70g.
Breakfast: Банан, Сахар, Сливочное Масло, Гречка Отварная. Lunch: Простоквашино Сметана 20%, Драники. Dinner: Растительное Масло, Абрикосовые Джемы и Варенья, Руккола, Помидоры, Cream Nuvo Творог 5%, Bonfesto Сыр Моцарелла Мини. more...
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Losing 1.4 kg a Week
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Razumiha's Weight History
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