Weigh In record (no journal entry) for 21 February 2021
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98.5 kg
Lost so far: 14.8 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2021:
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670 kcal
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Fat: 37.81g | Prot: 30.48g | Carbs: 53.55g.
Breakfast: Молоко, Какао, Белый Хлеб, Овсяное Печенье Домашнее, Лук, Яйцо. Lunch: Молоко (Цельное Молоко), Постный Борщ, Махеев Майонез. more...
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Losing 3.5 kg a Week
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Svetik0706's Weight History
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