Weigh In record (no journal entry) for 20 February 2021
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97.0 kg
Lost so far: 10.1 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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2104 kcal
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Fat: 87.84g | Prot: 146.25g | Carbs: 189.15g.
Breakfast: Great Value Dark Chocolate Chips, Peanut Butter, Silk Pure Almond Milk - Unsweetened Original, Oatmeal. Lunch: Salsa, Lettuce, Taco Bueno Pico de Gallo, Sour Cream, Guacamole, Old El Paso Refried Beans, HEB Fajita Vegetables, Fajita Chicken. Dinner: Ragu Simply Chunky Garden Vegetable Pasta Sauce, Butterball All Natural Ground Turkey, Eating Right Pasta Plus Spaghetti. Snacks/Other: Tap Water, Great Value Organic Chia Seeds, Great Value Lowfat Yogurt - Vanilla. more...
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2659 kcal
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Exercise:
Treadmill - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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marikkia's Weight History
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