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22.5
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48.7 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2021:
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295 kcal
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Fat: 9.38g | Prot: 22.60g | Carbs: 30.20g.
Breakfast: 烤地瓜, 豬里肉（柳肉，瘦肉）, 煎雞蛋, 小黃瓜. more...
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Gaining 0.7 kg a Week
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