Weigh In record (no journal entry) for 14 November 2013
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58.5 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 14 November 2013:
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644 kcal
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Fat: 6.46g | Prot: 42.45g | Carbs: 108.05g.
Breakfast: Mangos, Bananas. Lunch: Venison/Deer Steak, Cucumber (Peeled), Red Sweet Pepper, Coffee-Mate Fat Free French Vanilla Liquid Coffee Creamer, Coffee (Brewed From Grounds). Snacks/Other: Milton's Baking Company Blueberry Bread. more...
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steady weight
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fourberry's Weight History
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