Alhamdulillah stuck
|
53.1 kg
Lost so far: 11.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2021:
|
1190 kcal
|
Fat: 54.44g | Prot: 82.22g | Carbs: 87.89g.
Breakfast: ABC Saus Sambal , Telur, Tomat Merah, Sari Roti Roti Gandum, Selada. Lunch: Bakso dengan Saus (Campuran). Dinner: Tahu Goreng, Nasi Kuning, Ayam Goreng. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tita.novita's Weight History
|