UlliSc's Journal, 20 Feb 21

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Weigh In record (no journal entry) for 20 February 2021

78.5 kg Lost so far: 6.1 kg. Still to go: 13.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 February 2021:

331 kcal

Fat: 16.33g | Prot: 9.25g | Carbs: 43.93g. Lunch: Chia-Samen, Flohsamenschalen, Müller Reine Buttermilch. Dinner: Zwiebeln, Enerbio Olivenöl Nativ Extra, Dosentomaten. more...

396 kcal

Exercise: Nordic Walking - 36 minutes, Apple Health - 23 hours and 24 minutes. more...

Losing 0.7 kg a Week

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UlliSc's Journal, 20 Feb 21

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UlliSc's Weight History