Weigh In record (no journal entry) for 20 February 2021
|
64.2 kg
Lost so far: 7.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2021:
|
1316 kcal
|
Fat: 57.13g | Prot: 56.67g | Carbs: 140.43g.
Breakfast: Sallad, Cocktailtomater, Philadelphia Light, Coop Baguetter. Lunch: Sallad, Tomater, Philadelphia Light, Schulstad Sportfralla. Dinner: ICA Nötfärs 12%, ICA Jalapenos, Sallad, Cocktailtomater, Coop Majs, Santa Maria Dip Nacho Cheese Style, Santa Maria Taco Krydda, Santa Maria Chunky Salsa, Coop Nachochips . more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MaddeNoren's Weight History
|