Weigh In record (no journal entry) for 20 February 2021
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74.9 kg
Lost so far: 9.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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2873 kcal
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Fat: 114.32g | Prot: 122.05g | Carbs: 345.18g.
Breakfast: Lala Lala 100 sin Lactosa +Proteína Light, Avena, Papaya, Mandarinas, San Juan Claras de Huevo, Huevo, Aceite de Oliva, Tortillas de Maíz. Lunch: Domino's Pizza Canelazo Bites, Domino's Pizza Pizza de Pepperoni. Snacks/Other: Gamesa Galletas Marias, Guayaba. more...
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Losing 1.3 kg a Week
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FerMendez33's Weight History
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