Weigh In record (no journal entry) for 20 February 2021
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80 kg
Lost so far: 3.8 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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1169 kcal
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Fat: 28.44g | Prot: 46.34g | Carbs: 101.66g.
Breakfast: Tahıllı Ekmek, Tarhana Çorbası. Dinner: Kırmızı Şarap, Ton Balığı Salatası. Snacks/Other: Çiğ Köfte. more...
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Losing 0.6 kg a Week
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yuliyamarinova's Weight History
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