MainelyMe2's Journal, 20 Feb 21

Started doing 15-20 minute walks on Wednesday 2/17, walked outside and one day on the treadmill and trying to slow down on the sugar.
66.0 kg Lost so far: 3.0 kg.    Still to go: 4.7 kg.    Diet followed: Reasonably Well.
Losing 1.0 kg a Week

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