Weigh In record (no journal entry) for 20 February 2021
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73.4 kg
Lost so far: 1.1 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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734 kcal
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Fat: 39.03g | Prot: 21.60g | Carbs: 77.05g.
Breakfast: Countryside Creamery Pure Irish Butter, Pepperidge Farm Deli Swirl Rye & Pump Bread, Orange Juice, Egg, Member's Mark French Vanilla Cappuccino. more...
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steady weight
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Bill Granddaddy's Weight History
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