Laís da Hora's Journal, 20 Feb 21

Weigh In record (no journal entry) for 20 February 2021

77.7 kg Lost so far: 1 kg. Still to go: 2.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 February 2021:

301 kcal

Fat: 12.18g | Prot: 26.21g | Carbs: 25.36g. Breakfast: Maçãs Fuji, Integralmedica Whey 100%, Pasta de Amendoim. more...

2464 kcal

Exercise: Bike Machine (Cycling) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight


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Laís da Hora's Weight History