Weigh In record (no journal entry) for 20 February 2021
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77 kg
Lost so far: 3.8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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2750 kcal
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Fat: 81.16g | Prot: 190.11g | Carbs: 307.97g.
Breakfast: Gut & Günstig Speise Quark Magerstufe. Lunch: Cucina Grana Padano, Ready to Eat Hähnchenbrust Filetstreifen, Buitoni Tortiglioni. Dinner: MyChoco Keks-Crunch, Ja! Thunfisch-Filets. more...
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steady weight
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Pascalito90's Weight History
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