Weigh In record (no journal entry) for 19 February 2021
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81.7 kg
Lost so far: 4.9 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2021:
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878 kcal
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Fat: 32.91g | Prot: 47.91g | Carbs: 103.48g.
Breakfast: Quaker Aveia em Flocos, Banana-da-Terra Madura Fervida. Lunch: Tomates, Feijão Tropeiro, Bisteca de Porco Grelhada, Arroz Branco (Cozido), Couve Refogada. Snacks/Other: Ameixas. more...
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Losing 0.4 kg a Week
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leticialinocamargo1's Weight History
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