Weigh In record (no journal entry) for 20 February 2021
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81.1 kg
Lost so far: 5.5 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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903 kcal
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Fat: 32.21g | Prot: 68.61g | Carbs: 82.74g.
Breakfast: Ovo Frito sem Gordura, Filé de Frango Grelhado, Batata Doce. Lunch: Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Tomates, Beterrabas Cozidas (de Beterrabas Frescas). Snacks/Other: Supino Barra de Banana com Cobertura de Chocolate, Sococo Água de Coco (200ml). more...
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Losing 4.2 kg a Week
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leticialinocamargo1's Weight History
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