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Gently gently!
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74.4 kg
Lost so far: 2.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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1044 kcal
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Fat: 25.02g | Prot: 51.25g | Carbs: 110.02g.
Breakfast: Nestle Shreddies, Tesco Skimmed Milk. Lunch: Tesco Iceberg Lettuce, Cherry Tomatoes, Aldi Breaded Ham, Hovis Medium White Bread. Dinner: Red Table Wine , Co-Op Mint Sauce, Sprouts, Carrots , Mashed Potato, Tesco Lamb Leg Steaks. Snacks/Other: Sugar Biscuits (with Margarine) . more...
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Losing 0.1 kg a Week
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 Comments
20 Feb 21 by member: Chestnut63
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slow and steady is the way to go😁
20 Feb 21 by member: amcq1982
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Hello Trytrytryagainagain, you are so kind thank you. We have spoke about our feeling this morning and we have a long way to go, but we are getting there. Thank goodness. What are you up to? All is well with you I hope? Thanks for your support. Best wishes Mel.
20 Feb 21 by member: merry mel
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A loss is a loss! Good job! 🎉🎉
20 Feb 21 by member: cee130
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mincepiemuncher's Weight History
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