Weigh In record (no journal entry) for 20 February 2021
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81.3 kg
Lost so far: 7.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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3208 kcal
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Fat: 167.74g | Prot: 181.21g | Carbs: 277.29g.
Breakfast: Deen Gebraden Rosbief, Kefir, Ekoplaza Bloemenhoning Crème. Dinner: Turkse Pizza, Diablo Chocolate Chip Cookies, Cheetos Chipito, Ekoplaza Bloemenhoning Crème, AH Kipdijfilet, AH Olijfolie Extra Vierge. more...
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steady weight
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fatsigef's Weight History
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