Weigh In record (no journal entry) for 14 November 2013
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102.7 kg
Lost so far: 1.6 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2013:
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135 kcal
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Fat: 1.00g | Prot: 5.00g | Carbs: 26.00g.
Breakfast: Thomas' Plain Bagel. more...
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Losing 3.2 kg a Week
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BlakeBlumenshine's Weight History
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