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Sehr schön 🤩 der sündige abend von gestern hat keine Spuren hinterlassen 👍
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47.6 kg
Lost so far: 14.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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512 kcal
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Fat: 10.46g | Prot: 45.69g | Carbs: 71.01g.
Breakfast: Layenberger Protein Shake Beeren Mix, REWE Beste Wahl Milch 0,3%, Xucker Xucker Light, Meßmer Schwarzer Tee Vanille. Dinner: Bedien-Concept Amarena-Kirsch Senfsauce, Käse Rebellen Rotweinrebell, Sinnack Landbrötchen, Miracel Whip So Leicht. Snacks/Other: Coca-Cola Coca-Cola Zero, Wasser. more...
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steady weight
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Pinguin1512's Weight History
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