Weigh In record (no journal entry) for 20 January 2011
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126.6 kg
Lost so far: 4.5 kg.
Still to go: 49.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2011:
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928 kcal
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Fat: 22.48g | Prot: 40.96g | Carbs: 141.92g.
Breakfast: alpen bar. Lunch: coleslaw, Pita Bread. Dinner: coleslaw, beetroot, cucumber, lettuce, cherry tomato, salmon, baked potato. more...
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Losing 1.1 kg a Week
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cuddlybabe1966's Weight History
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